Frugality without creativity is deprivation.
Amy Dacyczyn
I've been thinking a lot this week about being wasted.
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| no, not like that! |
I've been thinking about what it means to waste time, waste effort, waste food, waste love or kindness, and what it means to waste money. So, I asked the dictionary. Which helped, sort of:
waste
verb
1.
to consume, spend, or employ uselessly or without adequate return.
And cooking dinner was a necessity which led to another oft visited concept: frugality, which I'm pretty sure is not about avoiding spending, but about avoiding waste. At least I hope so. Because this week, I'm resplicing my frugal gene to my creative gene in the hope that I can once again....
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| spend money as if I were a miser and feed people as if they were royalty |
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| this rarely works. But I keep trying. |
Wednesday: Beef and Cheese Chiles Rellenos
Remember that Oven Roasted Brisket from last week? I bought the smallest one, and it was still huge-nourmous. And it cost $30, which was also hard to swallow. However! Since it was roasted on Sunday, it's made 3 lunches, and this will be its third (and last) up-at-bat for dinner. So, you know, frugal. This basic rellenos recipe will be stuffed with a mixture of chopped brisket, onions and cheese, and I'll put it together with a salad of tomatoes and some avocados that I really need to use before I lose. Thursday: Black Beans and Rice
I count myself lucky to be married to a guy who thinks that black beans and rice are one of the best "oh boy!" dinners ever. For cheap and easy protein, it's hard to top beans. Actually, it's easy to top beans. And I'll probably do just that, by spooning on a Brazilian chopped onion and tomato vinaigrette called mohlo. I may also put a couple of smoked sausages either in the beans or on the plate. Maybe some zuchinni too, if I experience a sudden episode of no-green-vegetable-guilt. I'm making extra rice for tomorrow night, and using the leftover beans on Saturday.

Friday: Sweet and Sour Pork
The City Chicken that was such a success last week left me with a ziploc bag of pork tenderloin in cubey bits. I'll be pulling most of that out of the freezer, and using last night's leftover rice for this retro fun thing. By retro, I mean that I have some nostalgic childhood memories of my mother cooking sweet and sour pork for special dinner nights, and I am way old enough for my childhood to qualify as retro. I think I may give her a call while the sauce thickens up.....
Saturday: Sweet Potatoes with warm black bean salad
If you cook a pot of beans, there will always be leftovers. Count on it. The only way to avoid leftover beans is to start with canned ones, and they STILL multiply in ways that defy conventional kitchen math. Usually, I'd be using the leftovers in burritos or tacos, but that's so....usual, that I'm going to try this. I think. If I happen to have lettuce and tortillas in the fridge, I may yet default to burritos.
Sunday: Pork and Quinoa Salad
I may have just enough bits of the pork tenderloin left to make this salad; if I don't, then we'll go meatless. If you've never cooked quinoa, think about giving it a try- there's actual protein in those little grains, and they're as versatile as rice. Here's a nice tutorial on cooking it and if you can find it in a grocery store's bulk section, it'll be a little more affordable. You can always substitute couscous.There's the week's plan- a plan for food that costs little, wastes almost nothing and (I hope) feels like fun instead of deprivation. I'll tell you later how that plan pans out when it hits the real week ahead.
And about that real week ahead-
I hope you feel as if nothing is wasted.
I hope the time you spend returns you pleasure and rest.
I hope the effort you spend brings you achievement and recognition.
I hope the kindness you offer is met with appreciation.
And I hope the love you pour out on the people around you
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| nurtures the entire world. |






Great list. I love Ranch Style brand black beans. They are the closest I can find to black beans made in Brazil. You probably know this, but there is a nutritional value loss in replacing quinoa with couscous since couscous is a form of wheat pasta and not a grain.
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