Wednesday: Potstickers and Asian Salad.
Thursday: Grilled Burgers and Carrot Slaw
Friday: Pan Fried Tilapia and Blackberry Salad
Saturday: Chicken and Roasted Cauliflower
Sunday: Chicken, Avocado and Mango Salad
For the Potstickers and Salad
frozen potstickers
peanut sauce: peanut butter, rice vinegar, soy sauce, sugar
ginger/scallion sauce: green onions, fresh ginger, peanut oil
rice vinegar
ramen noodle package
coleslaw mix
green onons
sliced almonds
red bell pepper
oranges
fresh spinach
For the Burgers and Slaw
ground beef
buns
lettuce
cheese
tomatoes
onions
carrots
dijon mustard
olive oil
fresh parsley
red wine vinegar
orange zest
For the Tilapia and Salad
Tilapia
dry rub
oil
lettuce
goat cheese
blackberries
good vinegar
olive oil
honey
pecans
butter
brown sugar
onion
lettuce
For the Chicken and Cauliflower
oil
cauliflower
plain Greek yogurt
lime
chile powder
cumin
garlic powder
curry powder
Chicken breast
garlic
For the Salad
cooked chicken breast
avocado
mango
red onion
butter lettuce
olive oil
balsamic vinegar
No comments:
Post a Comment